Transformational Coaching
What is Transformational Coaching?
Some coaching is tactical, designed to help you realize a specific goal - business coaching, health coaching, financial coaching.
I practice Ontological Coaching. This type of coaching is about transforming your way of being, how you show up in your life and your relationships. I seek to support you in showing up as your fully-expressed, authentic self. This often involves exploring how our family, our culture and society at large are impacting our beliefs and behaviors and what we may want to release.
How It Works
In our coaching conversations, we'll explore what's happening with your mind (through your language), your emotions and your body. You can leverage your language to help you generate new futures. Your emotions, if you allow yourself to really feel, can inform you about what is and isn't in alignment with your values and your vision. Your body is a wisdom keeper and, when listened to, can become a highly reliable guidance system. And then you can fully embody your beauty and authenticity.
Because the world is waiting for that you to shine!
